Anaerobic power analysis and training methods in professional soccer athletes

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Comparison of massage, static stretching and combination of massage and stretching methods in lower limb muscle on flexibility, anaerobic power and agility tests performance in soccer players

Introduction: The purpose of the study was comparing the three methods including massage, static stretching and combination of massage and stretching in lower limb muscle on flexibility, power and agility tests performance in soccer players. Methods: 45 soccer players contributed in this semi-experimental study. The players were randomly assign in three groups massage (15 cases), stretchi...

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A comparison of methods to quantify the in-season training load of professional soccer players.

PURPOSE To compare various measures of training load (TL) derived from physiological (heart rate [HR]), perceptual (rating of perceived exertion [RPE]), and physical (global positioning system [GPS] and accelerometer) data during in-season field-based training for professional soccer. METHODS Fifteen professional male soccer players (age 24.9 ± 5.4 y, body mass 77.6 ± 7.5 kg, height 181.1 ± 6...

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In-season training periodization of professional soccer players

The aim of this study was to quantify the seasonal perceived respiratory and muscular training loads (i.e., sRPEres-TL and sRPEmus-TL) completed by elite-oriented young professional soccer players. Twenty-four players (20.3 ± 2.0 years) belonging to the same reserve team of a Spanish La Liga club participated in this study. Only the players that were available to train for a whole week with the...

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Physiological adaptations to soccer specific endurance training in professional youth soccer players.

BACKGROUND Improved oxygen uptake improves soccer performance as regards distance covered, involvements with the ball, and number of sprints. Large improvements in oxygen uptake have been shown using interval running. A similar physiological load arising from interval running could be obtained using the soccer ball in training. OBJECTIVES The main aim was to study physiological adaptations to...

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ژورنال

عنوان ژورنال: International Physical Medicine & Rehabilitation Journal

سال: 2019

ISSN: 2574-9838

DOI: 10.15406/ipmrj.2019.04.00198